Episode 36

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Published on:

15th Jan 2021

Are Your Expectations Helping You Or Hindering You?

Episode 36: Are Your Expectations Helping You Or Hindering You?

Expectations. Whether they are spoken or not have this way of molding how we very situations for the positive and negative.


In this episode, Kelsey talks about expectations and the impact they are having on your life. Expectations can be great things when handled correctly. Enjoy this episode and be sure to let us know if your expectations helping you or hindering you.


Let us know what you loved through Itunes with a review and on Instagram at @beunapologeticallyyouradio.


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๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ข๐ฌ ๐ž๐ฉ๐ข๐ฌ๐จ๐๐ž, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ญ๐š๐  Kelsey ๐จ๐ง ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ ๐š๐ง๐ ๐ฅ๐ž๐ญ ๐ฎ๐ฌ ๐ค๐ง๐จ๐ฐ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ญ๐š๐ค๐ž๐š๐ฐ๐š๐ฒ.โฃโฃโฃ

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Enjoy the show!โฃโฃโฃ

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๐˜“๐˜ช๐˜ฏ๐˜ฌ๐˜ด/๐˜™๐˜ฆ๐˜ด๐˜ฐ๐˜ถ๐˜ณ๐˜ค๐˜ฆ๐˜ดโฃโฃโฃ

Goal Setting with Action Worksheet: https://mailchi.mp/d5a52939cdb2/goal-setting-with-action

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๐˜Š๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜’๐˜ฆ๐˜ญ๐˜ด๐˜ฆ๐˜บ:โฃ

Follow Kelsey on Instagram: www.instagram.com/kelseylanefitness/โฃโฃโฃ

Don't miss any of the VIP News: bit.ly/2U7Hjxzโฃโฃโฃ

Kelseyโ€™s Website: KelseyLaneDavidson.com

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About the Podcast

Be Unapologetically You Radio
A podcast created to help build a strong foundation both inside and out.
The Be Unapologetically You Podcast was created with the purpose of helping people build the foundation of themselves as individuals and unite with those who are on the same path. Individuals whom want to create a health and wellness lifestyle for themselves and not have a cookie cutter version to live their happiest and healthiest life.

Our goal is teach you how to #beunapologeticallyyou and take colossal action in your life through coffee chats and interviews from experts in health, wellness, and the mindset. Ultimately, happiness and success to you.
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About your host

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Kelsey Davidson

Kelsey Lane Davidson Is A Highly Skilled Strength And Conditioning Coach With Over 15 Years Of Experience Coaching And Training Clients. She Founded Kelsey Lane Fitness, LLC. To Coach Clients On Proper Body Movement And Creating Healthier Lifestyles. Kelsey Specializes In Assisting Injury Recovery And Preventing Future Injuries. She Holds A BSc In Animal Science And A Masters Of Science In Kinesiology.

Her Passion For Educating Her Clients Extends To Her Podcast, โ€œBe Unapologetically You Radio,โ€ And Her Instagram @Kelseylanefitness.