Episode 35

full
Published on:

8th Jan 2021

Goal Setting With Action

Episode 35: Goal Setting with Action

Every year many people create new goals for the upcoming year. Then many fall short of those goals and then repeat the process this year.


In this episode, I talk about the way I have found to make progress on your goals and actually achieve them.


Let us know what you loved through Itunes with a review and on Instagram at @beunapologeticallyyouradio.


And don't miss a show by following us on Instagram at @beunapologeticallyyouradio!


๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ข๐ฌ ๐ž๐ฉ๐ข๐ฌ๐จ๐๐ž, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ญ๐š๐  Kelsey ๐จ๐ง ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ ๐š๐ง๐ ๐ฅ๐ž๐ญ ๐ฎ๐ฌ ๐ค๐ง๐จ๐ฐ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ญ๐š๐ค๐ž๐š๐ฐ๐š๐ฒ.โฃโฃโฃ

โฃโฃโฃ

Enjoy the show!โฃโฃโฃ

โฃโฃโฃ

๐˜“๐˜ช๐˜ฏ๐˜ฌ๐˜ด/๐˜™๐˜ฆ๐˜ด๐˜ฐ๐˜ถ๐˜ณ๐˜ค๐˜ฆ๐˜ดโฃโฃโฃ

Goal Setting with Action Worksheet: https://mailchi.mp/d5a52939cdb2/goal-setting-with-action

โฃโฃโฃ

๐˜Š๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜’๐˜ฆ๐˜ญ๐˜ด๐˜ฆ๐˜บ:โฃ

Follow Kelsey on Instagram: www.instagram.com/kelseylanefitness/โฃโฃโฃ

Don't miss any of the VIP News: bit.ly/2U7Hjxzโฃโฃโฃ

Kelseyโ€™s Website: KelseyLaneDavidson.com

Mentioned in this episode:

Book Your Fitness Intensive!

Do you need help figuring out your workouts? Can't figure out why your squat or push up feels weird? Don't want to google everything for your fitness? Want help hashing out next steps? The fitness intensive is for you. You get a preview of 1:1 coaching with Kelsey and all your questions answered and a plan of action. Book your call today!

Fitness Intensive

Show artwork for Be Unapologetically You Radio

About the Podcast

Be Unapologetically You Radio
A podcast created to help build a strong foundation both inside and out.
The Be Unapologetically You Podcast was created with the purpose of helping people build the foundation of themselves as individuals and unite with those who are on the same path. Individuals whom want to create a health and wellness lifestyle for themselves and not have a cookie cutter version to live their happiest and healthiest life.

Our goal is teach you how to #beunapologeticallyyou and take colossal action in your life through coffee chats and interviews from experts in health, wellness, and the mindset. Ultimately, happiness and success to you.
Support This Show

About your host

Profile picture for Kelsey Davidson

Kelsey Davidson

Kelsey Lane Davidson Is A Highly Skilled Strength And Conditioning Coach With Over 15 Years Of Experience Coaching And Training Clients. She Founded Kelsey Lane Fitness, LLC. To Coach Clients On Proper Body Movement And Creating Healthier Lifestyles. Kelsey Specializes In Assisting Injury Recovery And Preventing Future Injuries. She Holds A BSc In Animal Science And A Masters Of Science In Kinesiology.

Her Passion For Educating Her Clients Extends To Her Podcast, โ€œBe Unapologetically You Radio,โ€ And Her Instagram @Kelseylanefitness.