Episode 4

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Published on:

15th May 2024

Reaching Your Full Potential Though Aligned Actions and Intentions with Hazel Atkinson-Brown

In this episode of the Be Unapologetically Radio Podcast, your host Kelsey Lane Fitness engages in a compelling conversation with Ms. Hazel Atkinson-Brown as she explores her transformational path from healthcare IT to holistic career coaching. Throughout the discussion, the focus is on self-discovery and the pursuit of fulfillment. Topics explored range from mindset adjustments and embracing the journey to the crucial role of rest and equilibrium in securing lasting success.

Key insights shed light on effective delegation strategies, establishing healthy boundaries, and the art of shared responsibilities. Moreover, the dialogue underscores the paramount importance of taking purpose-driven action, fueled by passion and faith, as a catalyst for realizing desired outcomes in both coaching and personal growth endeavors.

Key Tips: 

  • How can embracing challenges as growth opportunities lead to personal development and self-discovery?
  • Why is delegating tasks to focus on important matters essential for overall productivity and success?
  • In what ways can coaching significantly contribute to achieving desired outcomes by supporting commitment and readiness for action aligned with passion and faith?

How To Get Involved:

Get ready to elevate your fitness  game with  Kelsey Lane Fitness- the podcast that's all about taking your fitness to the next level! We serve up expert advice on fitness, mindset, and nutrition strategies to make you a stronger person. 

Your host, Kelsey Lane Fitness, is the mastermind behind Be Unapologetically Radio Podcast.  She's a fitness coach expert who helps people make healthier choices to live a stronger life. 

When Kelsey isn't busy with clients, developing new strategies, or setting goals for her company, she can be found at the gym or playing with dogs outside. 


So, get ready to be inspired! Tune in to Be Unapologetically Radio Podcast to gain insider knowledge and learn how to start and grow your fitness journey like a pro. 


Links and Resources from Episode

Where To Connect with Hazel

Hazel's Instagram: @redefiningthefutureyou

Hazel's Event & Community Group: @workplacetherapylv

Hazel's Podcast: @itsthehumanexperience

Hazel's LinkedIn


Looking for more? 

๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜’๐˜ฆ๐˜ญ๐˜ด๐˜ฆ๐˜บ ๐˜ฐ๐˜ฏ ๐˜๐˜ฏ๐˜ด๐˜ต๐˜ข๐˜จ๐˜ณ๐˜ข๐˜ฎ: https://www.instagram.com/kelseylanefitness/โฃ

๐˜š๐˜ช๐˜จ๐˜ฏ ๐˜œ๐˜ฑ ๐˜ง๐˜ฐ๐˜ณ ๐˜๐˜๐˜— ๐˜“๐˜ช๐˜ด๐˜ต: https://be-unapologetically-you-radio.captivate.fm/viplist

Check out our website:  https://kelseylanedavidson.com/

If youโ€™re ready to start your own fitness goals: https://kelseylanedavidson.com/contact



Mentioned in this episode:

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Do you need help figuring out your workouts? Can't figure out why your squat or push up feels weird? Don't want to google everything for your fitness? Want help hashing out next steps? The fitness intensive is for you. You get a preview of 1:1 coaching with Kelsey and all your questions answered and a plan of action. Book your call today!

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About the Podcast

Be Unapologetically You Radio
A podcast created to help build a strong foundation both inside and out.
The Be Unapologetically You Podcast was created with the purpose of helping people build the foundation of themselves as individuals and unite with those who are on the same path. Individuals whom want to create a health and wellness lifestyle for themselves and not have a cookie cutter version to live their happiest and healthiest life.

Our goal is teach you how to #beunapologeticallyyou and take colossal action in your life through coffee chats and interviews from experts in health, wellness, and the mindset. Ultimately, happiness and success to you.
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About your host

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Kelsey Davidson

Kelsey Lane Davidson Is A Highly Skilled Strength And Conditioning Coach With Over 15 Years Of Experience Coaching And Training Clients. She Founded Kelsey Lane Fitness, LLC. To Coach Clients On Proper Body Movement And Creating Healthier Lifestyles. Kelsey Specializes In Assisting Injury Recovery And Preventing Future Injuries. She Holds A BSc In Animal Science And A Masters Of Science In Kinesiology.

Her Passion For Educating Her Clients Extends To Her Podcast, โ€œBe Unapologetically You Radio,โ€ And Her Instagram @Kelseylanefitness.