Dating Yoga, Where To Begin With Yoga & And More with Sabrina Bonaiuto
Episode 18- Dating Yoga, Where to Begin with Yoga & More with Sabrina Bonaiuto.
In today's episode, we dive into an interview with Mrs. Sabrina Bonaiuto.
Sabrina is a full time yoga teacher in NY who uses yoga to help people build confidence in themselves. In this episode we touch on several cool topics like:
-How she got into yoga
-How you need to date yoga
-Where should beginners begin or do
-Bust common yoga myths
-Why yoga is more than physical
-How yoga has impacted her life and changed it forever
This episode has so many truth bombs and tips you can implement asap.
Enjoy.
Resources Mentioned in the Episode:
How to start doing yoga- https://www.essencelife.net/single-post/2017/09/27/How-To-Start-Doing-Yoga
https://yogainternational.com/
Connect with Sabrina:
https://www.instagram.com/sabrinabonaiuto/
https://www.essencelife.net/
Let us know what you loved and tag us on Instagram!
Don't hesitate to leave us a review on Itunes!
This helps more people find the show!
And don't miss a show by following us on Instagram at @beunapologeticallyyouradio!
Mentioned in this episode:
Book Your Fitness Intensive!
Do you need help figuring out your workouts? Can't figure out why your squat or push up feels weird? Don't want to google everything for your fitness? Want help hashing out next steps? The fitness intensive is for you. You get a preview of 1:1 coaching with Kelsey and all your questions answered and a plan of action. Book your call today!
