Busting Fit Myths, Importance of Educating Yourself & More with Jules Marie
Episode 19: Busting Fit Myths, Importance of Educating Yourself & More with Jules Marie
In today's episode, we dive into an interview with Mrs. Jules Marie.
Jules Marie is a coach, personal trainer and supplement advisor. She specializes in a no bullshit approach to fitness and keeping it simple to live your best life.
In this episode we touch on several topics like:
-How she went from Crossfit to Powerlifting
-Finding her Fitness "Happy" Place
-Why she never hired a coach and learned from it
-The importance of educating yourself for your journey
-Bust a few fitness myths/peeves she has (this is good)
-Supplements we should all be taking
-Newbie To Fitness Tips
-Why fitness doesn't affect just you
This episode has so many fact bombs and tips you can implement right meow.
Enjoy this chat and we will see you next week!
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Resources Mentioned in the Episode:
https://scholar.google.com/
Connect with Jules Marie:
https://www.instagram.com/coachjulesmarie/
coachjulesmarie@gmail.com
Mentioned in this episode:
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