Creating A Fitness Lifestyle Without The Overwhelm With Natalie Saldana
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๐๐ฑ๐ช๐ด๐ฐ๐ฅ๐ฆ ๐น๐ท: ๐๐ณ๐ฆ๐ข๐ต๐ช๐ฏ๐จ ๐ ๐๐ช๐ต๐ฏ๐ฆ๐ด๐ด ๐๐ช๐ง๐ฆ๐ด๐ต๐บ๐ญ๐ฆ ๐๐ช๐ต๐ฉ๐ฐ๐ถ๐ต ๐๐ฉ๐ฆ ๐๐ท๐ฆ๐ณ๐ธ๐ฉ๐ฆ๐ญ๐ฎ ๐๐ช๐ต๐ฉ ๐๐ข๐ต๐ข๐ญ๐ช๐ฆ ๐๐ข๐ญ๐ฅ๐ข๐ฏ๐ขโฃ
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In today's episode, my guest is Natalie Saldana. Natalie is a fitness coach who helps boss women eat the foods they love while losing weight, gain strength, and build a bootyful physique! In this episode, we discuss her journey to creating her bootyful physique, fitness myths, and why women need to eat and lift for their goals. โฃ
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If you like this episode, please tag Natalie and I on Instagram and let us know your biggest takeaway.โฃ
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About ๐๐ข๐ต๐ข๐ญ๐ช๐ฆ:โฃ
Natalie is a fitness coach who helps boss women eat the foods they love while losing weight, gain strength, and build a bootyful physique! She is currently located in California and has been a personal trainer and health coach for 9 years. Additionally, she has a Bachelorโs degree in Kinesiology.โฃ
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Enjoy the show!โฃ
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Follow Natalie on Instagram: https://www.instagram.com/natalie_saldanaโฃ
Shoot her an email: nataliesaldanafit@gmail.comโฃ
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Follow Kelsey on Instagram: www.instagram.com/kelseylanefitness/โฃ
Sign Up for Weekly Home Workouts: bit.ly/2U7Hjxzโฃ
Kelseyโs Website: KelseyLaneDavidson.com
Mentioned in this episode:
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