How Cosplay, Escapism, And Fitness Go Hand In Hand With Heather Boddy
๐๐ฑ๐ช๐ด๐ฐ๐ฅ๐ฆ 4๐ท: ๐๐ฐ๐ธ ๐๐ฐ๐ด๐ฑ๐ญ๐ข๐บ, ๐๐ด๐ค๐ข๐ฑ๐ช๐ด๐ฎ ๐ข๐ฏ๐ฅ ๐๐ช๐ต๐ฏ๐ฆ๐ด๐ด ๐๐ฐ ๐๐ข๐ฏ๐ฅ ๐๐ฏ ๐๐ข๐ฏ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐๐ฆ๐ข๐ต๐ฉ๐ฆ๐ณ ๐๐ฐ๐ฅ๐ฅ๐บโฃ
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In today's episode, my guest is Heather Boddy!โฃโฃ
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โฃIn this episode, we cover:โฃโฃโฃโฃโฃ
-How she went from acting to fitnessโฃ
-How an at-home workout program and a comic book series changed her mindsetโฃ
-She-Hulk and the role she playsโฃ
-How the Cosplay and Fitness Uniteโฃ
-Escapism - The good, bad, and the uglyโฃ
-How to join collaborationsโฃ
-This was recorded prior to the Cara Dune (Gina Carano) Incident โฃ
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If you like this episode, please tag Heather and me on Instagram and let us know your biggest takeaway.โฃโฃโฃโฃโฃโฃ
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๐๐๐จ๐ฎ๐ญ ๐๐๐๐ญ๐ก๐๐ซ:โฃโฃโฃโฃโฃ
Heather Boddy is an actress and fitness professional in NYC. After having a love-hate relationship with fitness (mostly hate) she started reading the She-Hulk comics and found a fitness program that made her feel GOOD in her body rather than punishes it. She was able to flip her mindset surrounding fitness, channel She-Hulk in her workouts, and became determined to teach others that they could do the same. She got certified to become a group fitness instructor nearly 5 years ago, and now has her own workout program called Geeknasium where she immerses members into pop culture and fandom to make fitness more accessible, enjoyable, and FUN.โฃ
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Enjoy the show!โฃโฃโฃโฃโฃโฃ
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๐๐ช๐ฏ๐ฌ๐ด/๐๐ฆ๐ด๐ฐ๐ถ๐ณ๐ค๐ฆ๐ดโฃโฃโฃโฃโฃโฃ
*Instagram: https://www.instagram.com/heatherboddy/โฃ
*Free Geeknasium Facebook Group: bit.ly/geeknasiumgroup โฃ
*Book: She-Hulk Comics by Charles Soule
๐๐ฐ๐ญ๐ญ๐ฐ๐ธ ๐๐ฆ๐ญ๐ด๐ฆ๐บ ๐ฐ๐ฏ ๐๐ฏ๐ด๐ต๐ข๐จ๐ณ๐ข๐ฎ: https://www.instagram.com/kelseylanefitness/โฃ
๐๐ช๐จ๐ฏ ๐๐ฑ ๐ง๐ฐ๐ณ ๐๐๐ ๐๐ช๐ด๐ต: https://be-unapologetically-you-radio.captivate.fm/viplist
Kelseyโs Website: KelseyLaneDavidson.com
Mentioned in this episode:
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