Ep. 15: Getting Uncomfortable To Grow
In today's episode, we discuss why getting uncomfortable is necessary.
We can all think of the point in our lives where if we didn't embrace the discomfort, we would not be where we wanted to be.
Additionally, how do you know that it is a good feeling of discomfort or not?
Does knowing that our gut feeling feels like help?
Tune in to the episode to find out.
Let us know what you loved through Itunes and on Instagram!
Don't hesitate to leave us a review on Itunes!
This helps more people find the show!
And don't miss a show by following us on Instagram at @beunapologeticallyyouradio!
Mentioned in this episode:
Book Your Fitness Intensive!
Do you need help figuring out your workouts? Can't figure out why your squat or push up feels weird? Don't want to google everything for your fitness? Want help hashing out next steps? The fitness intensive is for you. You get a preview of 1:1 coaching with Kelsey and all your questions answered and a plan of action. Book your call today!