6 Tips To Keep From Going Stir Crazy
Episode 25: 6 Ways to Keep From Going Stir Crazy
In today's episode, we are covering a few ways to help you stay sane while staying safe during this time.
6 Ways to Keep From Going Stir Crazy:
1. Keeping my wake up and bed times the same or slightly adjusted.
2. Having a daily schedule.
3. Having grace with my feelings, emotions and needs.
4. Move your body and rest your body.
5. Have a plan for each day.
6. Find a good thing everyday and write it down.
Enjoy the show!
Links/Resources
Follow Kelsey on Instagram: https://www.instagram.com/kelseylanefitness/
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Kelsey’s Website: KelseyLaneDavidson.com
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